Jordan Welch

My name is Jordan and I am a Certified Crossfit Trainer and Precision Nutrition Coach with a decade-long passion for health and fitness. Two years ago I decided to turn my own passion into a venture centered around empowering individuals on their own journey towards wellness. Through education, coaching, and mentorship, my goal is to funnel my own personal dedication into guiding others to a healthier and more fulfilling lifestyle. My wellness journey has been just that; A Journey. Having explored a variety of facets of fitness, from yoga to bodybuilding, Crossfit to long-distance endurance training, I have come to find balance in a little bit of everything. This journey to ultimate wellness has been full of highs and lows, trial and error, and is a destination I still strive to reach everyday! It is the good, bad, and the ugly and I am here for you through all of it! Having struggled with and recovered from eating disorders and exercise bulimia myself, these challenges ultimately paved the way for a transformative journey towards mindful eating and achieving balance across all dimensions of wellness. Experiences and lessons are never wasted, which is why I am here to help you pave your way to a sustainably healthy mind, body, and soul!