When being perfect can actually work as a disadvantage.
BY LYN CHRISTIAN, founder of Soul Salt Inc., and Ultimate Coach University.
If you answered yes to just one of these questions, you may be or have been stuck in what I call the Perfect Trap. Perfectionism is like a virus of the mind. It seduces us into an unnatural concept of what is possible.
Most of the human population suffers unknowingly with a certain degree of perfectionism. If we remain unwilling to do something about it, we might be sabotaging our capacity to excel.
Here are some quick ways to relieve the pressure of perfectionism.
Lyn Christian has been called a “woman of courage” and “the coach’s coach.” She holds a degree in education from Brigham Young University, Master Coach Certification from the International Coach Federation, and coaching certificates from Franklin Covey and Marshall Goldsmith’s elite executive coach training.
Lyn is the founder and owner of two coaching related companies: SoulSalt Inc. and Ultimate Coach University, and works closely with Image Studios on developing systems and coaching programs for its salon professionals.